Primal Strength & Movement
Gym/Physical fitness centre Vintage Store Shop
Showing men how to get STRONG & LEAN using old school equipment & methods PROVEN to deliver results Update description
Reviews
Updates (5)
Review Primal Strength & Movement
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2016-06-10After going to the gym for about a year now, you'd think I would know what I'm doing! .. Turns out I haven't got a clue and my technique and range of...
2016-06-08Honestly couldn't rate the gym and the training here highly enough. I have trained all of my life part of my time as a professional fighter and I am...
2016-06-08Was a bit nervous going in last week but was made welcome straight away by Pol. The guy seriously knows his stuff. Let's just say it was very...
2018-08-08Fantastic gym and coaches. The first gym I've stuck at and more importantly enjoyed in years.
2018-08-08I've been to many gyms over the years but this is something different. If you are looking to leave feeling like you've actually achieved something,...
2018-08-08If there was a 10 star it would get it ! Best gym , best coaches, great craic! 6am starts have never been so much fun ! Thanks for all the help and...
2018-08-08Started end of January and haven’t looked back. Dedicated and enthusiastic trainers. Programmes that can be adapted to suit everyone’s ability and...
2018-08-07Completed the 2 week trial at Primal recently and had no hesitation in becoming a member once the trial was over. Pol, Gareth and Lewis are ...
2018-07-30Thanks so much! I really enjoyed coming here while I was in town.
2018-06-06Amazing guys so much patience I couldn't achieve my goal without yas ty your truly are an amazing team taking me out of my comfort zone and helping me...
2018-06-02Been to a few workshops held in primal, today's was on kettlebells, macebells and the Bulgarian bag, the Pols knowledge is immense and really shows.....
2018-06-025 Star service, great place. New techniques added to the repertoire. Brilliant all round.
2018-05-26Suffering from lower back pain and sciatica , and give Alanna a visit at Body Basics have to say it has help a lot feel a lot better & to be told...
2018-04-12I’ve been to many a gym but this gym is the cream of the crop by far....I’ve been trying to stay fit, get stronger and change my body shape for...
2017-10-07On my first day I was made feel really welcome and was given great personal attention. Was reassured that my goals were achievable and realistic....
2017-07-21Just completed my 8 weeks personal training sessions with Gareth. I have absolutely loved it! I have lost weight, dropped a dress size and just feel...
2017-07-09By far the most advanced training environment I've experienced. The knowledge of the staff extends well beyond the norm with methods used pushing past...
2017-07-05I spent years threatening to join a gym and get training, always put off by macho tank top sporting people that you find in a typical gym. That was...
2017-07-04Awesome gym with a great set up and good Craic. It has a great team of coaches offering a wide range of knowledge when it comes to different types of...
2017-06-30I have been going to commercial gyms for a few years and never felt completely comfortable in the weights area as it was always overflowing with men...
Updates from Primal Strength & Movement
2017-09-19
Are you a SuperDAD? Do you want to become one? Do you want to have the Strength, Stamina and Shape of your childs favourite Superhero? Come and give our SuperDAD Project a try and realise just how much more you are actually capable of Click on the link be
Are you a SuperDAD? Do you want to become one? Do you want to have the Strength, Stamina and Shape of your childs favourite Superhero? Come and give our SuperDAD Project a try and realise just how much more you are actually capable of Click on the link be
2017-09-18
You and your self talk
You and your self talk
2017-09-18
Ask yourself... What small steps are you taking today to get you closer to your goal?
Ask yourself... What small steps are you taking today to get you closer to your goal?
2017-09-18
Self talk Self sabotage How YOU are creating the environment to fail and how YOU can change it!!!
Self talk Self sabotage How YOU are creating the environment to fail and how YOU can change it!!!
2017-09-18
"Kettlebell's hurt my back!" A statement I hear all the time and while for a small number of the population, I would agree that this is true, for the majority of people, it is not the kettlebell but the technique. My pet hate is the trainers out there w
"Kettlebell's hurt my back!" A statement I hear all the time and while for a small number of the population, I would agree that this is true, for the majority of people, it is not the kettlebell but the technique. My pet hate is the trainers out there w
Popularity of Primal Strength & Movement
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
Primal Strength & Movement has a total of 1123 visitors (checkins) and 7443 likes.
19 reviews of Primal Strength & Movement.
Average grade
5
av 5.
Bow Street Mall
CREMA Lisburn