Graham Whitehead Health
opens at 08:00 today
Fitness trainer Gym Chiropractor
Harrogate Personal Trainer specialising in Weight loss, Posture, and Back pain Update description
Reviews
Updates (5)
Review Graham Whitehead Health
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Updates from Graham Whitehead Health
2017-10-13
Contrast training is a great workout method for perfroming more reps at a higher intensity. For example perform a barbell bench press for 4 reps, then go straight into a medcine ball push press. You target differnt muscle fibres by moving a heavy weight
Contrast training is a great workout method for perfroming more reps at a higher intensity. For example perform a barbell bench press for 4 reps, then go straight into a medcine ball push press. You target differnt muscle fibres by moving a heavy weight
2017-10-12
There are so may factors to look at when helping someone heal from plantar fascitis. Unfortunately therapist don't always view it this way and opt for a more sympotmatic approach. Start by checking the alignment of the neck. How about their diet? Their po
There are so may factors to look at when helping someone heal from plantar fascitis. Unfortunately therapist don't always view it this way and opt for a more sympotmatic approach. Start by checking the alignment of the neck. How about their diet? Their po
2017-10-11
The Rear fly over the swiss ball is a great exercise for working the posterior shoulder muscles. Furthermore this exercise can be used to help improve upper back posture too. https://youtu.be/ZY7DSBZL9ds
The Rear fly over the swiss ball is a great exercise for working the posterior shoulder muscles. Furthermore this exercise can be used to help improve upper back posture too. https://youtu.be/ZY7DSBZL9ds
2017-10-10
The Reptilian Crawl is a great exercise for working the Biceps, Chest, and core to name a few. https://youtu.be/iAA8pA3n__s
The Reptilian Crawl is a great exercise for working the Biceps, Chest, and core to name a few. https://youtu.be/iAA8pA3n__s
2017-10-09
A pleasure to present "The only 4 Dr's you will ever need" last week at EnviroVent. A healthy work force is fundamental to any business.
A pleasure to present "The only 4 Dr's you will ever need" last week at EnviroVent. A healthy work force is fundamental to any business.
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Graham Whitehead Health has a total of 13 visitors (checkins) and 646 likes.